Raise your vibe and connect with like minded people in a supportive and nurturing environment. My events teach you how to restore balance in your life with tools and techniques that help you cultivate calm, boost confidence and leave you feeling uplifted ready to blossom into your best self!
Scroll down for more information on these events.
A relaxing online session to align your energy and find inner calm through soulful practices.
The Harmony Hour is your monthly space to pause, breathe and realign.
Created for women who give a lot and hold a lot, these nurturing online sessions help you step out of overwhelm and back into balance, so you can feel calmer in your body, clearer in your mind and more like yourself again.
Each month we explore a different theme designed to support emotional wellbeing, energy alignment and nervous system regulation.
This is your time to release stress, quiet the mental noise and reconnect with your inner steadiness.
Each 60 minute session includes:
✨ Simple, practical tools to help you feel more grounded in everyday life
✨ A themed guided healing meditation
✨ Gentle reflection to increase self-awareness and clarity
✨ Supportive practices to calm the nervous system and restore flow
Whether you're feeling stretched, stuck, emotionally drained or simply craving a reset, this is a safe and supportive space to receive.
You’ll leave feeling lighter, clearer and more centred.
📆 When: TBD
📍 Location: Online via Zoom
Can't make the live? No problem, a recording will be made available for all who sign up.
Click the button below to secure your spot.

It made me realise how much I am holding myself back and how I want to develop myself.
Lisa helped me realise that what I want is possible and not setting unrealistic goals for myself.
It's made me remember that I need a clear goal and I can make steps to achieve this by becoming more confident in the the process.
It connected the dots in my head. I didn't realise before that the goals I wanted to achieve were in fact a more confident me.
The workshop helped me identify that I need to get back to my old self!
The workshop reaffirmed things I know I need to do but also presented in an easy format to take action.

Click the button below to receive my FREE workbook when you sign up to my mailing list, which will help you discover where you're out of alignment and identify how you can bring a sense of balance into your life!