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Raise your vibe and connect with like minded people in a supportive and nurturing environment. My workshops teach you how to restore balance in your life with tools and techniques that help you cultivate calm, boost confidence and leave you feeling uplifted ready to blossom into your best self. 🥰
Next Workshop Feb 2025
With only 8 exclusive places available, this is your chance to enjoy personalised attention in a supportive, tranquil setting.
Immerse yourself in an uplifting experience designed to calm your mind, nourish your soul, and connect you with a community of like-minded individuals.
Whether you’re seeking calm, clarity, or connection, this workshop is your space to recharge and rejuvenate.
🌟 Meet Your Guides: Sarah Jane & Lisa 🌟
Join two inspiring and highly skilled practitioners for a transformative workshop designed to nurture your mind, body, and soul.
✨ Sarah Jane: A gifted Holistic Therapist with experience in a wealth of complementary therapies. Drawing on her extensive knowledge, she promotes relaxation and renewal through her unique approach to create deeply restorative sound bath experiences.
✨ Lisa: A trained Holistic Life Coach and Rahanni Celestial Healing Practitioner, Lisa specialises in guiding you toward clarity, balance, and self-renewal. With a compassionate and intuitive approach, she empowers you to release what no longer serves you and embrace a renewed sense of purpose and inner harmony.
Together, Sarah Jane and Lisa will lead you through:
🌿 Guided Visualizations to calm the mind and spark inner clarity.
💫 Healing Meditations to release emotional blocks and restore balance.
🎶 Sound Healing to immerse you in vibrations of peace and renewal.*See below for contraindications.
To facilitate your transformation during this event, we shall be using the energy of the Hindu deity known as Ganesh, the Remover of Obstacles, who aligns beautifully with the focus on relaxation, release, and renewal.
His energy is both grounding and uplifting, helping you to let go of blocks (emotional, mental, or energetic) and step into a space of clarity and fresh beginnings.
With only 8 exclusive places available, this is your chance to enjoy personalised attention in a supportive, tranquil setting.
Let their combined talents guide you on a journey to relax, release, and renew—because you deserve this moment of serenity. 🌈
Reserve your place today and step into your next chapter of well-being. 💖
🗓️ When: 7.30 – 9.30pm Thursday 27th February 2025
📍 Location: Clout’s Memorial Hall, 9 The High Street, West Malling, Kent ME19 6QH
🌟 Exchange: £30 + booking fee
*Sound healing has been used for centuries to promote wellbeing, but it’s important to be mindful of certain situations where caution is advised. Key Contraindications include Pregnancy (1st trimester & high-risk pregnancies), Heart Conditions, Metal Implants and some Mental Health conditions (more details about contraindications below). If any of these apply or you are unsure, it's advisable to speak with your GP or healthcare provider in advance for a safer experience. By choosing to participate, individuals assume full responsibility for their own health and well-being.
Sound healing has been used for centuries to promote wellbeing, but it’s important to be mindful of certain situations where caution is advised. Here’s a brief guide to ensure your experience is both safe and beneficial:
How Sound Healing Works
Sound healing uses vibrations from instruments like gongs, singing bowls, and tuning forks to resonate with your body’s cells and energy centres. These vibrations help relax muscles, relieve tension, and stimulate healing on a physical level. Emotionally, sound promotes stress relief and helps release stored emotions, much like meditation. Energetically, sound healing balances your chakras, restoring harmony within your body and energy field.
Additionally, if this may apply:
Safety Tips:
Always communicate with me if any of the above apply, or if you have any other concerns; and consult a healthcare provider to ensure sound healing is suitable for you. Your comfort and safety are the top priority.
By keeping these factors in mind, you can fully enjoy the restorative benefits of sound healing.
It made me realise how much I am holding myself back and how I want to develop myself.
Lisa helped me realise that what I want is possible and not setting unrealistic goals for myself.
It's made me remember that I need a clear goal and I can make steps to achieve this by becoming more confident in the the process.
It connected the dots in my head. I didn't realise before that the goals I wanted to achieve were in fact a more confident me.
The workshop helped me identify that I need to get back to my old self!
The workshop reaffirmed things I know I need to do but also presented in an easy format to take action.
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